Contributor: Brittany Zis
Brittany Zis is a Doctor of Physical Therapy in Atlanta, Georgia. She and her husband, Andrew, are expecting their first child in June of 2019. Brittany is passionate about women's health and wellness through all stages of life, especially prenatal and postnatal. Brittany strives to teach women how to care for themselves through these crucial stages in life through movement and exercise, nutrition, and self-care practices.
Her goal is to share tips that can be easily incorporated into busy family life to help women reach their highest potential of health and wellness.
You can find Brittany's tips shared regularly at @dr.brittany_pt on Instagram.