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it’s the month of love, Mama! you owe yourself the love you give so freely to other people.
And you yourself, as much as anybody in the entire universe, deserve your love and affection.

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Figure out what makes your heart do flip-flops + do more of it. Go on a date with your tried + true, eat that ice cream, or indulge in an extra long (but not-too-hot) bubble bath.

You are growing a human, you deserve a little icing on that cake.

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Sweat or just walk. Run or skip. Choose pavement or rocky path. Whatever you do, honor your needs.

And remember: Nobody in the history of forever has ever regretted taking a walk or breaking a sweat.

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Meditate. Sleep when your body is craving it. Know when to tap out. Lay around and finally binge watch the umpteenth season of Grey’s Anatomy. (And if you’re going that route, always add snacks).

Know that nothing says “I Love Me” more than rest.

Treat yourself to our favorite blog posts this month + more tips on loving yourself on ingridandisabel.com

 
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Click to Read More from our Health + Wellness gurus

 
 
 

MAMA LIFE

Mama Stories,
postpartum know-how,
PLUS tips & tricks that are all for mom

 

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THE “MAMA STORIES” SERIES

Mama Stories: an interview-series designed with the intention to hear the perspectives of other mothers and their individual experiences as first-time, second-time, any-time mamas.
Motherhood is different for everyone, so if you’re in need of some fresh perspective from your fellow mama crew members, follow the series here:

 

Romelia Ramos

Denver, CO

Amanda Scott

Florence, SC

Tonya Vivian

Los Angeles, CA

Kanya Iwana

Los Angeles, CA

Kayla Gale

Canada

 
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FOOD + WELLNESS

Fun recipes, health tips, questions answered, inspiration & more

 
 
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EDITOR’S PICKS

check out what we’re loving this week, mama

Ryann Donahoe, Contributor  •  A Mother Is, the blog All For Mom • Ingrid & Isabel

The End Of A Journey

When your pregnancy journeys have ended but you aren’t ready . . . a story on hope by Ryann Donahoe.

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Behind the Scenes of
#AMotherIs Campaign

Click to watch the behind the scenes of the #AMotherIs Campaign.

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HAPPENINGS

company events, need-to-knows & staff profiles

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MEET THE FALL COLLECTION

Dress Up • Get Moving • Wear To Work • Keep it Casual Cozy

 

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Keep in touch on Instagram @ingridandisabel