The Self Care + Beauty Regimen for Mom

with Laura Ash, Clinical Herbalist & Owner of The Scarlet Sage

We’re all about taking the natural approach to beauty, especially when during those precious and crucial 9 months of pregnancy. To further our knowledge on what’s good for our body, inside and out, we turned to clinical herbalist and owner of The Scarlet Sage in San Francisco, Laura Ash. We’ve teamed up with The Scarlet Sage in creating a simple and natural Self Care + Beauty Regimen for Mom, before, during and after your pregnancy. Laura breaks down our the self care + beauty regimen in 3 parts. First, the natural and homemade Body Oil. The perfect addition to your morning and night routine to give your body some needed moisture and love. Next, On The Face, a breakdown on recommendations for your face. Including some major items from The Scarlet Sage catalog. And last, On The Inside. Supplements, teas and peptides oh my! All the goodies your insides will thank you for.

Grab a snack, a notepad and get ready for your new natural Self Care + Beauty regimen.
WATCH LAURA’S VIDEO BELOW ↓

 
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0:56 — THE BODY OIL RECIPE
+ Your new go-to body oil recipe that’s easy to make at home and a great addition to your morning or night routine.

6:11 — ON THE FACE
+ An informative breakdown of essential oils and serums* your face needs, especially during pregnancy.

9:36 — ON THE INSIDE
+ The inside scoop on teas, supplements and other amazing goodies your insides will thank you for.

 
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The Body Oil Recipe

• 3oz of Calendula Oil

• 3oz of Sesame Oil

• 2-4 Drops of Frankincense

• 2-4 Drops of Lavender

• 2-4 Drops of Roman Chamomile

• 4 Drops of Bulgarian Rose Absolute

• 6oz Clean Spray Bottle

QUICK INSTRUCTIONS

  1. Add ingredients accordingly, step by step.
    2. Tighten the cap back on the bottle and shake to mix oil ingredients.
    3. Spray and rub all over your body for some self love.

The Body Oil Recipe • The Self Care + Beauty Regimen for Mom • A Mother Is, the blog All For Mom • Ingrid & Isabel
 
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On The Face

SCARLET SAGE
THE SENSITIVE SERUM

PRO TIP: Great for those getting pregnant and in their first trimester.

SCARLET SAGE
THE NIGHT SERUM

PRO TIP: Great for those in their 2nd and 3rd trimester as well as those nursing or lactating post baby.

 

HOW TO MAKE A SIMPLE SERUM FOR YOURSELF:

• 1/2 oz of Jojoba Oil
PRO TIP: It’s a natural wax, it helps our skin stay moisturized throughout out the day and also has the same pH as our skin.

• 1/2 oz of Rosehip Oil
PRO TIP: High in Vitamin C, helps with reduce discoloration, hyper pigmentation and inflammation. 

• 3 Drops of Roman Chamomile

• 4 Drops of the Bulgarian Rose Absolute 

• 1oz Glass Pipette Dropper Bottle

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The Self Care + Beauty Regimen for Mom • A Mother Is, the blog All For Mom • Ingrid & Isabel

Laura’s Daily Routine for Mom

Scarlet Sage
Pregnancy Herbal Tea

PRO TIP: Gives your all the nutrition during your pregnancy. Also helps with water retention. 

Scarlet Sage
Lactation Herbal Tea

PRO TIP: Helps support production of breast milk for nursing mothers.*
*Information given is the historical use of medicinal herbs. We do not intend to diagnose, treat, or cure any disease. Please use all herbs under the advice and council of your local herbalist, midwife, spiritual advisor, and/or doctor.

New Chapter
Prenatal Vitamins 

PRO TIP: *Laura’s Favorite! Great to take 3 times a day.
Can be taken post baby for cell nutrition.
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Nordic Naturals
Prenatal DHA

PRO TIP: Chocked full with Omega=3, which is perfect for brain development.
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Vital Proteins
Beauty Collagen 

PRO TIP: A great source for cell nutrition/moisturizer. Can be add to different soups, teas for daily use.
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Your Homemade Body Oil 

(See Recipe Above)
PRO TIP: Calming for the nervous system when massaged 2x a day.
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Scarlet Sage
Sensitive Serum

PRO TIP: Great for those getting pregnant and in their first trimester.

 
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Laura Ash is a clinical herbalist, a mother of two, a queer woman, dancer, storyteller, and social entrepreneur.
Laura has been practicing western herbal medicine for 18 years, and is the owner of The Scarlet Sage Herb Co. in San Francisco.
Laura's favorite herbal topics are children's health, women's wellbeing, digestive health, and organic skin care.

FIND LAURA ASH and more THE SCARLET SAGE

Instagram: @thescarletsage
Website:  scarletsage.com  

Facebook & YouTube